From pushing an elderly person in the back in California’s Bay Area to a string of shootings at massage parlors in metro Atlanta, attacks on Asian Americans across the country have Yunae Mello more ...
Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...
As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.