Self-control is often misunderstood as denial, but research shows it is a quiet form of power. This list examines five non-fiction books that explain restraint through psychology, economics and ...

Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical strength without hollow promises., Books, Times Now ...

Add these titles to your bookshelf to start living better now Written By Written by Contributor, Buy Side Camille Perri is a contributor to Buy Side and a literary expert. Updated May 28, 2024, 11:24 ...

A close look at ten psychology classics that shaped how we think about behaviour, meaning, happiness, persuasion, bias, and ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Every year, nearly half of all Americans start the year with a resolution to change something about their lives. People make goals to try to be healthier and happier versions of themselves. But most ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

I was thinking of starting this post by asking you to cue the 1980s Laura Branigan hit “Self Control”—except this version of self-control won’t have you losing your mind in the middle of the night.