Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in children. This can lead to obesity and heart disease. In today's digital ...

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If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

We live in an increasingly screen-filled world, and while most Americans report serious screen fatigue, our modern work and lifestyle habits make bathing in blue light nearly impossible to avoid. In a ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

Long meetings are a necessary evil in most careers. Now that so many people are working from home, meetings have transitioned from in-person to online video calls. Hours and hours spent staring at ...

Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of ...