Early neuro-physiotherapy is a cornerstone of effective neurological rehabilitation. By addressing impairments early, ...

Modern life has quietly trained the human body to do one thing extremely well, sit. From office desks and long commutes to ...

This underrated lower-body movement rebuilds lateral strength, protects your hips, and dramatically improves balance—making it a must-have exercise for long-term mobility and functional fitness.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to ...

Bending over to tie your shoes. Working in the garden. Looking over your shoulder to change lanes. These everyday tasks require a base level of mobility, one that many people find diminishes as they ...

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

In a recent small study, an implanted device that stimulates the spinal cord helped restore arm and hand mobility in two stroke survivors, enabling them to manage simple daily tasks like using a fork ...

Scientists at Johns Hopkins have developed a new spinal stimulator that can help restore lower limb function to paralyzed patients. The tiny device can be non-invasively implanted through a syringe.

For over a century, Alzheimer's disease (AD) has been considered irreversible. Consequently, research has focused on disease prevention or slowing, rather than recovery.

Since the start of her career, Pushpa Pandiyan, PhD, has been captivated by the immune system’s resilience and balance, and by its ability to protect the body while maintaining harmony within it. For ...