A 3-ounce cooked chicken breast provides around 26 grams of protein. Chicken breast is the leanest cut, low in saturated fat and high in protein. High-temperature cooking can increase protein content ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

While most people understand there are health benefits of getting enough protein in their diet, fewer people know the amount they need or the healthiest ways to go about getting it. "Protein needs ...

Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...

There are also fruit-based extracts that exert antioxidative function in meat and poultry. Acerola extract (cherry powder), for example, boasts high levels of antioxidant vitamin C. Select plum ...

Protein is a macronutrient that supports a variety of key bodily processes, including muscle growth, immune health, and metabolism. While its also found in plant foods, animal sources like meat, ...