Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Higher levels of goal achievement and good social relations in sport were also associated with higher levels of internal motivation and lower levels of amotivation at T1 and T2. Conclusions A greater ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

For a long time, I thought I had a motivation problem. I downloaded productivity apps, set reminders, planned my days ...

Dr. Alex Jones, Ph.D. in Leadership. CEO of National Leadership Association. Corporate Trainer, Speaker, and Coach. Author of DISLEADERSHIP. Among global professionals today, 70% lack motivation and ...

I share some practical suggestions for engaging students from our recent roundtable on the topic. I ask what you’re noticing in terms of student disengagement. I highlight some recent articles you may ...

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. Many leaders believe their people leave for higher pay, but ...