For many people, one of the hardest parts about being on a weight loss journey or trying to shed a few pounds is resisting snacking on salty foods. A lot of people who want to lose weight assume that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Costco can be an overwhelming place when you’re not looking for a specific product. Hours could be spent wandering the giant aisles, browsing everything from power tools to pork chops. To help ease ...

Protein is an essential nutrient that benefits your body in numerous ways, and it's especially trendy these days, with people everywhere stocking up on high-protein, low-calorie foods. Most people get ...

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...