The PowerDot is a muscle performance and recovery tool with electrodes that a person sticks to their skin. Therabody recently acquired the PowerDot device, which features two versions: Uno and Duo.

As important as your workout may be, equally crucial to helping you achieve your fitness goals is your recovery. After all, there’s a reason your trainer won’t let you off the hook without a good ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While a little intimidating ...

Kicking this article off with some real talk — I have spectacularly bad periods. They’re heavy, long and most months, pretty painful too. While I’ve actually found some success with taking magnesium ...