When it comes to our self-critical thinking, Byron Katie has created a brilliant set of four questions to free us from our negative depressive minds. For example, if you say, “I’m such an idiot,” we ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

Neuroplasticity, or brain plasticity, can be defined as the ability of the nervous system to alter its activity in response to a stimulus by reorganizing its structure, function, and neuronal ...

Throughout life, our brains are continually remodeling themselves, based on experiences, behavior, genes, and so on. It's obvious that our brains keep changing, because otherwise how could you learn ...

The human brain holds an astonishing ability to reshape itself throughout life. This concept, known as neuroplasticity, has become a cornerstone of modern neuroscience, revealing profound insights ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to learning, it’s not age but our brain’s plasticity that ...