Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...

Neuroscientists have long known that perception is not a neutral recording of the outside world but a construction, stitched together from sensory data and prior experience. What is becoming harder to ...

In the world of entrepreneurship, mindset is everything. While many factors can influence the success or failure of a business, one crucial yet often underestimated element is the entrepreneurial ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

Joe Barcia had every reason to feel good about himself. Fresh out of Abington Heights after graduating in 2019, Barcia headed off to Bard College to continue his baseball career and work toward his ...