Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Look down at your phone. Now look at your neck. Now imagine a 60-year-old version of you with a hunch. Yep. This is what your phone is doing to your posture, and it’s not a good look. It seems ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – Think about how much time ...

Yes, including the one Taylor Swift wore for The Eras Tour rehearsals.

If you’ve ever finished a long day hunched over a laptop or scrolling on your phone and felt a dull, nagging ache creep from your neck to the back of your head, you’re not alone. Many young ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

With school starting soon and many parents continuing to work, sitting for long periods in poor posture can be the source of back and neck pain. Being mindful about how you sit can help improve your ...