'I'm a Cardiologist, and These Are the 2 Packaged Snacks I Swear By for Heart Health' originally appeared on Parade. If you’re busy or don’t like to cook, you may rely on packaged foods to make your ...

Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...

Grabbing packaged snacks and meals is quick and convenient, but it may come at a cost. Many of those foods are ultra-processed. Other WRAL Top Stories Among the most harmful processed foods are sugary ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

Picking snacks with fiber, live cultures or fermented ingredients can help nourish your gut. Dietitians love kimchi, edamame, yogurt, kefir and macadamia nuts for gut-healthy snacking. Support your ...

Fresh concerns over the link between packaged food and cancer have emerged following findings from a large cohort study known ...

Ultra-processed foods don’t announce themselves loudly. They sit neatly on shelves, dressed in health claims, familiar ...

If you’re busy or don’t like to cook, you may rely on packaged foods to make your life easier. Keeping protein bars, microwaveable meals and packaged snacks handy can be helpful when you’re pressed ...