This verse comes from Chapter 6, Verse 26 of the Bhagavad Gita. Chapter 6 is devoted almost entirely to the inner life, ...

Your mind is restless and feels out of control with scattered thoughts that truly interrupt your day or while you sleep. That overactive mind even creates scenarios, jumps to conclusions, and makes up ...

Do you pee a lot or feel the urge to go when you are feeling anxious or stressed? You are not alone. Research indicates a positive correlation between the severity of anxiety symptoms and overactive ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Overthinking can be a real enemy of peace. It’s like a ...

Your mind is restless and feels out of control with scattered thoughts that truly interrupt your day or while you sleep. That overactive mind even creates scenarios, jumps to conclusions, and makes up ...