There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

Small shifts in thinking can lead to big gains in well-being and longevity. Are you someone who sees the glass half full, rather than half empty? Do you always seem to make the best out of a bad ...

The human brain possesses a remarkable capacity for change, particularly when it comes to outlook and attitude. Recent research reveals that while genetic factors account for approximately 25% of our ...

Dua Lipa’s album Radical Optimism put a sound to a feeling: the belief that everything will be okay. This sentiment isn’t necessarily new—it’s peppered in song lyrics throughout history, from “Don’t ...

Optimism is more than just a positive mindset—it’s a life-changing approach to overcoming challenges and thriving in the face of adversity. While optimism may seem like a natural trait for some, it ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Dua Lipa’s album Radical Optimism put a sound to a feeling: the belief that everything will be okay. This sentiment isn’t necessarily new—it’s peppered in song lyrics throughout history, from 'Don’t ...

Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship through positive thinking. But what is it about optimism that makes it so ...

I come from a long line of worriers—both my mother and grandmother lost countless hours of sleep over things they couldn’t control, concerned about what could go wrong. As a child I worried about ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Success in entrepreneurship isn’t just about strategy, ...