Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...
There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and different treatments that might be effective. Neck pain may result ...
Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...
The AltasBIOvib is a hand-held, battery-powered neck massager specifically targeted at an often-neglected area: the topmost vertebra in the spine, known as the C1 cervical vertebra, or the Atlas, ...
Thyroid imbalances can manifest as subtle physical pain, including aching muscles, stiff joints, and persistent neck pain, beyond typical fatigue or mood changes. These hormonal shifts can trigger ...
These tender bumps in your neck or back can be a pain, but a few research-backed strategies can help to relieve discomfort. By Danielle Friedman If you’ve ever had a shoulder massage or used a foam ...