Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate serotonin, reduce stress hormones, and inspire joy in ways we sometimes ...

I have some friends who are mushroom farmers, specializing in fancier varieties such as shiitakes. They sell them wholesale to a variety of retail outlets and also to restaurants. Once in a while, ...

When you encounter stressful situations, are you always stressed, overwhelmed, and frustrated? If you answer yes, you need a nootropic solution to help eliminate worry and increase enthusiasm.

Do you ever feel sad or irritable for no reason? What about feeling anxious, unfocused, or worried? All these can be linked to brain neurotransmitters being out of balance. Your mental state is ...

In times of heightened stress and anxiety, especially during uncertain moments, our bodies crave comfort. The foods and drinks we consume can have a significant impact on how we feel. Dr. Pavitra ...

Do you ever find yourself lacking energy and feeling down? Are you tired of experiencing recurring low moods that drain your productivity and happiness? If so, you’re not alone. Many people struggle ...

What we eat doesn’t just affect our physical health—it also has a powerful impact on our mood. Certain foods are rich in nutrients that help regulate brain chemistry, reduce inflammation, and support ...

Touted as an energy booster and mood enhancer, kratom is ubiquitous in convenience stores and gas stations across the U.S. So why does the FDA list it as a “drug of concern”? A worker checks a sample ...