Morgan Pitelka from frog in a well blogs about a symposium on “early modern” periodization in East Asia. There is an interesting debate about comparative history. Global Voices stands out as one of ...

In the continual quest for gains, coaches and athletes are now looking at “carbohydrate periodization” as an avenue to performance gains, so let’s learn a bit more about this concept… “Periodization” ...

This month, Swimming World explores the concept of reverse periodization—its acceptance, application and place in modern-day aquatic training. Any discussion of periodization, reverse and otherwise, ...