In a paper[1] published online this week in the journal, Nutrients, researchers found that consuming mixed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, ...

Eating nuts such as almonds, cashews, pecans, among other nuts, can help decrease your cardiovascular risk factors and boost your mood and cognition, according to medical studies. Paul Sakuma ...

Known as a source of healthy fats and protein, mixed tree nuts (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) may also be an effective weight ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

In a randomized, controlled study published online in the journal, Nutrients, researchers found that including mixed tree nuts in a weight management program resulted in significant weight loss and ...

Incorporating tree nuts like walnuts and cashews into a calorie-deficit diet may help dieters lose weight and keep it off, at least according to a new study from UCLA. The study involved putting two ...

DAVIS, CA, May 4, 2021 - In a randomized, controlled study* published online in the journal, Nutrients, researchers found that including mixed tree nuts in a weight management program resulted in ...

Nuts are packed with nutrients that support mental and physical health. Adding just a handful of nuts to your daily diet can benefit heart health, lower risk of depression, increase longevity and give ...

New Findings From UCLA Published in Nutrients in Partnership with The International Tree Nut Council Nutrition Research & Education Foundation DAVIS, Calif., Jan. 25, 2023 /PRNewswire/ -- In a paper 1 ...

The MarketWatch News Department was not involved in the creation of this content. New Findings Published in Nutrients in Partnership with the International Tree Nut Council Nutrition Research & ...