For decades, doctors and scientists have known that exercise is important for older adults -- it can lower risk for cardiac issues, strengthen bones, improve mood and provide other benefits. Likewise, ...

Through evidence-based cross-disciplinary learning, and holistic development, the CREATE program serves as a bridge to a bright future.

ADHD (attention-deficit/hyperactivity disorder) is a common problem among children and adults. ADHD is characterized by difficulty sustaining attention, completing ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Communities from across Melton and surrounding areas of Leicestershire are being encouraged to try a new wellbeing and ...

Just like the saying, ‘when the going gets tough, the tough get going’, elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental ...

Mindfulness, ADHD, and the Brain Mindfulness can help to alleviate the core symptoms of ADHD by strengthening specific “mental muscles,” brain circuits associated with attention, executive control, ...