While millions sleepwalk through life checking boxes they never chose, a select few have quietly crossed invisible thresholds—from walking away from six-figure salaries to disappointing loved ones ...

‘Is it possible to strike a balance – to live thoughtfully but not rigidly, ensuring we make space for improvisation?’Photograph: Iuliia Bondar/Getty Images (Photograph: Iuliia Bondar/Getty Images) ...

Sometimes, we find ourselves at a crossroads where we must decide how we respond to a situation. Those decisions often fall into one of two categories. The first is when we focus on “Doing All the ...

You can adopt a new workout routine, cut down on your beer intake, or experiment with a new hairstyle–but how do you actually rewire and refocus your life in the new year? Intentional living, like ...

Everywhere we turn, someone is telling us how to live better. Productivity gurus push morning routines, motivational speakers tell us to “seize the day” and social media drowns us in advice on how to ...

How do you lead the kind of life that gets you what you want? All it takes is 3 steps, as the video describes: 1. Evaluating reality clearly, to 2. Make effective decisions, that 3. Achieve our short ...

How to live better with less, gain more time, more energy and more headspace ...