Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

Emphasis is placed on whole foods, fiber-rich grains, and healthy fats, with whole-fat dairy now considered acceptable, reflecting new evidence on cardiometabolic health. The latest dietary guidelines ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As Oreo's tagline says, it's "America's Favorite Cookie." But in recent years, limiting sugar intake has ...

According to new World Health Organization guidance, using non-sugar sweeteners like sucralose and stevia might cause more harm than good. The World Health Organization issued updated guidance on ...