For millions of us, mornings are super-busy and we’re just not that hungry, so we tend to skip or skimp on breakfast. Sometimes we’ll even eat a light lunch, saving up our calories or carbs for a big ...
Malika Bowling - Roamilicious on MSN

Big Bad Breakfast Atlanta: Where brunch gets a backbone

There are breakfast places that feel like a checklist. Eggs, toast, hustle you out the door. And then there’s Big Bad ...
In the world of weight loss, women are often told that when we choose to eat is just as important as what we choose to eat. This is because the body burns more calories at certain times of the day.
SAN FRANCISCO (KGO) -- If you want to burn more calories, try eating a large breakfast and small dinner. Changing your meal portions can make a difference in weight loss, according to a study ...