2025 will be a year of inward focus and innovation for the city of Durango, José Madrigal, city manager, said on Friday. He said affordability continues to be the No. 1 priority the city hears from ...

Inward Focus is not just the name of our clinic; it represents our approach to navigating life's daily challenges that hinder our ability to enjoy it. We prioritize holding space for our clients and ...

There’s no shortage of apps and technology that claim to shift the brain into a “theta” state – said to help with relaxation, inward focus and sleep. But what exactly does it mean to change one’s ...