You might think you're introverted because being in a crowd leaves you exhausted. But the truth is, it's not the number of people that's the problem — it's the people themselves. You find their small ...

You’ve probably been asked if you’re an extrovert or an introvert. Maybe you even categorize yourself as one or the other. While many people associate extroversion with outgoingness and introversion ...

Anxiety is the voice in the back of your head that says, “Something bad is going to happen.” It’s what keeps you awake at 2 a.m. thinking about something embarrassing you did five years ago. Not all ...