When your body starts sending calm, steady signals, your mind usually follows, and people notice before you even say a word.

GREENSBORO, N.C. — Today is National Youth Confidence Day. Body language expert Blanca Cobb spoke about social media and self-esteem. She discussed how platforms like Instagram, TikTok, and Snapchat ...

Did you know that your silent signals speak louder than any words you choose? The way you stand, gesture, and even look at someone can instantly determine how others perceive you. If you’ve ever felt ...

Interpreting and presenting body language has been difficult during the pandemic. Body language can be both conscious and subconscious, with the potential to strengthen verbal messages or cause ...