Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

For more of the Cut’s favorite fashion, beauty, and home finds, sign up for the weekly Cut Shop Newsletter. I am not a numbers person. However, tracking my sleep for the past few months has turned me ...

A great day starts with a great night’s sleep, and better sleep is achievable with the right gadgets. Medical science recommends eight hours of sleep per day for optimal performance. From smart rings ...