MISSOULA, Mont. — Montana Tech students put their kinesiology lessons into action this fall by learning to throw an atlatl, an ancient spear-throwing tool, and tackling other hands-on movement ...

The Wellcome Photography Prize announced their shortlist of 25 photos that highlight topics in health and science. Besides artistically captured photographs that show human life around the world, the ...

Brief, intentional movement, known as exercise snacks or mindful motion, can dramatically improve posture, focus, stress resilience, productivity and mental well-being. However, framing movement as ...

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...