James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than ...
Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.
Kaitlyn Drum reviews "Atomic Habits" by James Clear, highlighting how small, consistent changes and identity-based habits can drive lasting personal and professional growth. “Every action you take is ...
Hosted on MSN

Habits and Identity

I recently finished reading a book called Atomic Habits by James Clear. This scribe recommends it to all readers, regardless of age, gender, social status, or educational background. It contains ...
Resolutions promise a new you tomorrow; reinvention designs one. Here’s what the science says about why fresh starts often ...
James Clear's book "Atomic Habits" has sold more than 9 million copies, been translated into more than 50 languages, and spent years on all the bestseller lists. It's undoubtedly a great book that's ...
Learn how dual-earners strengthen identity through habits, community, purpose projects, and values-based goals.
Opinions expressed by Entrepreneur contributors are their own. In one of my very first articles, I discussed a concept called identity-based habits. The basic idea is that the beliefs you have about ...