If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Yoga is an incredibly strong mental, physical, and spiritual practice that contains many layers. The physical poses in yoga are simply the surface of the practice, as "yoga" literally translates to ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Josie Bray provides guided mediation programs for individuals interested in learning chakra mediation and balancing based on the Vedic and Tantric Chakra system I have honored my needs for rest much ...

Career advice and spiritual advice are rarely given together, but Amber-Lee Lyons, creator of Chakra Girl Business School, is changing that. Through her online course, she teaches women how to further ...

Yoga, an ancient practice, harmonizes the physical, subtle, and causal bodies to align with cosmic rhythms. By awakening the chakra system through specific asanas, individuals can balance energy ...