Add Yahoo as a preferred source to see more of our stories on Google. We all know that muscle loss is a natural part of aging. The problem is, it often starts much earlier than we realize. The signs ...

Vitamin D is essential for many bodily processes, particularly the development of healthy bones. A 25-hydroxy vitamin D test can reveal whether the vitamin D levels in a person’s blood are within a ...

Body builders have it right: Vitamin E does help build strong muscles, and scientists appear to have figured out one important way it does it. Vitamin E has long known as a powerful antioxidant, and ...

Zaki Hassan-Smith previously received funding from the Society for Endocrinology. He is currently employed by the NHS. Previous posts were funded by the NIHR and ERC. One of the most important ...

I consulted an orthopedic doctor and learned I had a vitamin D deficiency. Taking supplements, spending time outside, and regular stretching helped improve my symptoms. Three years ago, the pandemic ...

Muscle cramps are a common complaint for many, particularly during exercise or when standing for extended periods. But did you know that vitamin D deficiency could be the culprit? While we often ...

Some clinicians have recommended vitamin D supplements to ease the muscle aches of patients taking a statin, but a new study shows the vitamin appears to have no substantial impact. Patients who take ...