Dr. Oz and Dr. Andrew Weil share an essential guide for regaining your energy and strengthening your immune system naturally through diet, stress reduction, and daily habits.

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

Dr Thuva Amuthalingam, a GP, says people should “sit by a window or go for a 10-minute walk outdoors during daylight hours”.

Sleep, regular exercise, and a nutritious diet help your body fight infections and inflammation. Taking supplements, getting ...

If there ever was a time to have a very strong immune system, now is that time! Before showing you how to boost your immune system, let’s begin by explaining what your immune system is. The body’s ...

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

Imagine walking a few steps from your kitchen and harvesting nature’s own medicine. No more frantically searching the produce section when you feel that first tickle in your throat. The secret to ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

There are vaccines you can get to prevent illness and medicine you can take to treat it. But in between, eating foods that boost immunity can help keep your immune system strong and functioning ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Somehow we’re at back-to-school already. I do look forward to certain aspects of back to school, like the excited stories about how the school day was. But I definitely dread the blast of illness we ...