Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies ...

The largest study done to date shows that eating a small amount of processed meat per day can significantly raise your risk of diabetes Getty Eating just 2 slices of ham a day can raise your risk of ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Whether you’re preparing a spiral-cut ham for 10, or serving up an appetizer of prosciutto and jamón serrano on a charcuterie board, ham is a versatile meat that often makes an appearance as the ...

Medically reviewed by Jamie Johnson, RDNHam is a popular protein around the holidays and a go-to choice for sandwiches and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!