Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense ...

Incorporating more exercise into your life is one of the keys to better health, so it’s understandable that many people resolve every January to do just that. Yet, unfortunately, it’s a commonly ...

Jumping jacks are a great cardio workout from home since they can improve heart health and mobility. You can also try marching or walking in place for a lower-impact option that also improves balance.

Discover simple and effective home workout plans designed for all levels to build strength, stamina, and confidence without ...

The NDTV Who's Next 2025 Awards celebrate individuals who are shaping contemporary narratives through purpose-driven work and sustained impact. The recognition of Milind Soman and Ankita Konwar ...