Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

This article originally appeared on The Conversation. Powder and ready-to-drink protein sales have exploded, reaching over $32 billion globally from 2024 to 2025. Increasingly, consumers are using ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions. CR's recent tests of 23 popular protein powders showed meaningful ...