A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...

Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Behind professional competence, many clinicians may wrestle with depression, emotional fatigue, and fear of admitting ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

Traci Richmond warns advisors to be on the lookout for retirees who may be suffering from depression after quitting work. Retirement does not always equal bliss. That’s what financial advisor Traci ...