In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Join McKenzie Health Jan. 21 for a free budgeting and debt reduction workshop, part of its 2026 Healthy Living Together ...

Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Health is happiness. Your health is your wealth. Healthy choices, happy life. You hear all these phrases and words related to health and most people just think they are catchy taglines, but I can’t ...

At 101 years old, Dr. John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips he himself follows, like intermittent fasting and eating a plant-based diet. The ...

Do you consider yourself a ‘foodie’? Have you put off a healthy lifestyle because you don’t want to give up the things that bring you joy? You’ve come to the right place. Let’s talk about it! I love ...

The common phrase most people choose to use around this time of year is ‘new year, new me,’ with many resolutions revolving ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

When you look at your team, do you see a group of individuals who are fulfilled, balanced and thriving? Or are they generally unproductive, fatigued and dissatisfied? If so, your team may be ...