EAU CLAIRE, Wis. (WEAU) -Kids will be back in the classroom soon, and eating healthy can help them stay focused and energized while they soak up new information. Hello Wisconsin’s Ellie Pomerleau and ...

Finding healthy snacks your child will like can be difficult at any time of the year, but it can be especially hard during the summer months. Every stroll along the boardwalk, or the passing tune of ...

What’s your go-to snack? In a 2021 Statista survey, 59% of U.S. adults that snack at least once a week regularly eat cookies, and 58% said they regularly eat chips. The hours after 8 p.m. was the most ...

Finding healthy snacks for kids can feel overwhelming when grocery store shelves are overflowing with pre-packaged options loaded with sugar, sodium, and artificial ingredients. But don't let that ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our heart-healthy nutrition parameters by being low in saturated fat and sodium-conscious.

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...