Last week I wrote about four simple but powerful steps to improve your health: move more, eat smart, chill out and make it ...

Correspondence to Dr Juliana S Oliveira, Sydney Musculoskeletal Health, The University of Sydney, Sydney, New South Wales 2050, Australia; juliana.oliveira{at}sydney.edu.au Intervention Intervention ...

The promotion of health-enhancing physical activity (HEPA) has become a key objective in public health policy. Therefore, based on the national HEPA Policy Audit Tool Version 2 (HEPA PAT v2) of the ...

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running ...

This workshop will explore the role of physical activity in obesity treatment, body weight and adiposity management, and related health outcomes in adults with overweight or obesity. A planning ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...

Explore how a groundbreaking badminton initiative is transforming the lives of seniors globally, promoting health, social ...