Experts say it's untrue that moderate drinking can be good for your health. (Getty Images) In a perfect world, an occasional glass of wine would not only be enjoyable, but also offer some serious ...

The amounts and parameters around how much alcohol is safe for consumption was just altered significantly. Here's what you ...

Cardiologists Say That Moderation Matters the Most When It Comes to This Breakfast Food originally appeared on Parade. It’s pretty easy to categorize most foods as heart-healthy or not. Oatmeal?

Red wine is a drink that pairs well with meat, fish and pasta. In certain amounts, it can be good for your health, too, depending on your personal health status. Fox News Digital spoke to two experts ...

Halloween brings fun for kids and also challenges for parents who worry about health in the middle of all the sweet treats. Dr. Carmen Ford of Peacock Pediatrics said that moderation is key. “Start by ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that sugar feeds cancer is somewhat misunderstood. That’s because your body needs a ...

Share on Pinterest As more evidence shows the potential health risks of alcohol consumption, public perception around drinking is shifting. Yulia Shaihudinova/Getty Images A new study found that light ...

You’ve survived the cooking, cleaning and gathering—pat yourself on the back for a job well done. You’ve earned it. While you’re recovering and reclining in your chair however, know that your body is ...

CINCINNATI (WKRC) - If your summer vacation also put your diet on vacation, a new study has some great recommendations to get your food and fitness back on track. This latest research says giving up ...