Hamstring strains are a common injury I see in active patients aged 40 and above. But sadly - it’s also one of the most common mis-diagnoses I see as well. First, what does a true hamstring strain or ...

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One day into training camp, the Nuggets now have two injured players. Peyton Watson did not practice Friday due to a soft-tissue hamstring injury that will likely keep him out for Denver’s first two ...

Oh, the Los Angeles Rams need star wideout Cooper Kupp. They needed him when they were at the top of the NFL mountain, and they need him again if they are ever going to come close to climbing it again ...

Background Instrument-assisted soft tissue mobilization (IASTM) and percussion massagers are myofascial release techniques that have shown acute and residual effects for improving lower extremity ROM.