Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

A small bowl of grated ginger, with whole ginger root and a gingery cutting board in the background. - aomas/Shutterstock Nothing beats the intense burst of spicy flavor of fresh ginger root, but not ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

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We call it ginger root, but the part we use for cooking is actually the rhizome of the ginger plant. Most of the ginger we use is grown in China and other parts of Asia, but it can be grown right here ...