Writer Samantha Priestley started running 30 minutes a day to boost her physical and mental health. Here are all the changes ...

Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you told me even a year ago that I would add running to my hobbies, I would have assumed you meant ...