MIAMI and NEW YORK, May 25, 2021 /PRNewswire/ — The Parkinson’s Foundation and the American College of Sports Medicine (ACSM) today announced new exercise recommendations to provide safe and effective ...

Do you wake up starting the day feeling stiff with a limited range of motion? If so, you’re not alone. According to the Arthritis Foundation, 60 million adults in the nation are affected by arthritis, ...

Patients with arthritis, the country’s leading cause of disability, tend to be less fit than their peers who don’t have this condition. Studies have shown, however, that they can safely participate in ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...