A well-stocked first aid kit is essential for handling unexpected injuries and emergencies at home. This guide outlines the essential components of a first aid box, including bandages, antiseptics, ...

“Through simply touching, more directly than in any other way, we can transmit to each other something of the power of the life we have inside us.” — Frederick Buechner During a recent presentation of ...

Stress causes headaches, backaches, tummy aches, high blood pressure, and so on. Stress also increases the chance of having an accident or getting hurt. When we recognize the symptoms of stress ...