Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular exercise can improve blood flow to nail beds and help reduce nail ridges.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." First, a crash course on what fingernail ridges even are: Vertical nail ridges (lines that run from your ...

The most common conversations about fingernails typically revolve around the latest trends for manicures. You’ve probably heard plenty about different nail lengths, gel manicures, acrylics, unique ...

Add Yahoo as a preferred source to see more of our stories on Google. You probably don’t spend much time thinking about your fingernails (unless you’re painting them!). But your nails can provide key ...

Fingernail ridges can be a common issue, often indicating underlying health problems or nutritional deficiencies ...

MODERATE LEVELS OF THE FLU IN TONIGHT’S WOMAN’S DOCTOR, HAVE YOU TAKEN A CLOSE LOOK AT YOUR FINGERNAILS? SOMETHING LOOKS A LITTLE BIT OFF. YOU MAY WANT TO TALK WITH YOUR DOCTOR. DR. ERNESTINE WRIGHT ...

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.