Strains, sprains and other injuries are common among climbers, but they don't have to be. Sign up for Strength Training For Injury Prevention with Dr. Jared Vagy and you'll learn the proper way to ...

Trigger finger is one of the most common hand conditions. Trigger finger occurs when your tendons become inflamed and swollen. This can lead to your tendons getting caught in your tendon sheath, ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. If you’ve ever injured a finger pulley, you’re keenly aware of the structure. If you haven’t, ...