Over the past couple of years, I have noticed a definitive pattern emerging of annual or seasonal training that I thought would make for some interesting analysis. I call it the “fast group ride” ...

The most powerful machine in the world is not one created by engineers or software designers leveraging technology, artificial intelligence or machine learning. In fact, we all have access to this ...

The Boston Marathon is fast. How fast? A new look at more than 100,000 Strava uploads reveals that the field at the Boston Marathon is significantly faster than the New York City Marathon, and that ...

Fast food restaurants rely on training systems to teach their employees how to handle their job duties in the most effective way possible. Restaurants can use a variety of techniques to train their ...

Building your fast-twitch muscle fibers can help you get stronger and faster. This type of muscle fiber is responsible for the fast, explosive movements used in activities like sprinting, jumping, and ...

The track record for various forms of diversity training shows how difficult it is to change people’s deeper attitudes and behaviors. Just 3.1% of American tech workers are Black, and the demographic ...

BRIDGEPORT, PA, April 11, 2022 — FAST Rescue Solutions, providers of solutions that meet the constantly evolving challenges encountered by firefighters and first responders, has integrated specialized ...