A body pillow can improve the quality of your sleep, according to an expert.

To make your apartment extra cozy you might pick up a throw blanket, stock up on tea, or peruse the candle aisle at Target for the newest and latest in homey scents. But if you really want to take ...

Standard pillows keep your head and neck comfortable overnight, but the rest of your body might need extra support, too. If you experience back, hip or knee pain in bed, wake up with a tingly feeling ...

A little over a year ago, I was in my third trimester of pregnancy and found it impossible to get comfortable. My chronic back pain was exasperated by pregnancy, and I couldn’t get comfy, whether I ...