As spring arrives everybody is anxiously waiting to get outside and enjoy the beautiful weather. Walking is a great low impact exercise that lets you get out and enjoy the warm spring weather and ...

Now that the weather is finally warming up, you’re varying up your exercise ideas and heading outdoors to get your steps in and sweat on and feel your best. To help you get started on your spring ...

UREC officials announce new semester updates As students return to campus, University Recreation is preparing for an increase ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the ...

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...

Looking to upgrade your wellness routine in the new year? Here are some businesses which opened in 2026 across the Spring, Klein area.