As many people begin the year with health and fitness resolutions, Boise State University’s Human Performance Laboratory is ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

(STILLWATER, Okla., Nov. 19, 2024) — Oklahoma State University's new Human Performance Innovation Complex will be named after the late T. Boone Pickens, a legendary businessman and mega-philanthropist ...

HIIT exercise isn't for everyone and there's some evidence that you can overdo it. Here's what the experts recommend ...

Supra Human is a premium online fitness company built for high-performing men and women. Founded by NFL veteran John Madsen and media-tech executive Nineveh Madsen, the company delivers fully ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

A massive new gym at Fort Liberty, North Carolina, has over 100 weight and cardio stations, a platoon-sized kitchen, and a digital shooting range — though it is open just to students and staff at the ...

Starting in Fall 2026, all graduate courses in this program will be 100% online. Exercise science undergraduates can accumulate up to 12 credits toward the completion of a master’s degree in exercise ...

The Adaptive Human Performance Lab (AHPL) was designed to provide innovative and extensive services for exercise, nutrition, physical activity, and health assessments and interventions for research ...

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...